Mon. 7/11/16
July 11, 2016Wed. 7/13/16
July 12, 2016Tues. 7/12
Back Rack Presses – For Load
–
15min AMRAP
11 Thrusters @ 95/73
9 SDHP @ ” ”
7 Bar Facing Burpees
Tues. 7/12
Back Rack Presses – For Load
–
15min AMRAP
11 Thrusters @ 95/73
9 SDHP @ ” ”
7 Bar Facing Burpees
