Mon 7/13/15
July 13, 2015Wed. 7/15/15
July 14, 2015Skills Work:
5Min. – Rope Climb
–
5min. – Pistol Practice
–
4 Rounds
Pat. Run
21 KBS (24/20)
12 Dips
6 Box Jumps (30/24)
Skills Work:
5Min. – Rope Climb
–
5min. – Pistol Practice
–
4 Rounds
Pat. Run
21 KBS (24/20)
12 Dips
6 Box Jumps (30/24)
