OHS 12-12-10-10-8
Bi-Lateral Sots Press
7min EMOM (135/103)
MON Revisited
1 Clean
1 Hang Clean
1 Power Clean
1 Hang Power Clean
3 BR Thrusters
2 Bar Facing Burpees
OHS 12-12-10-10-8
Bi-Lateral Sots Press
7min EMOM (135/103)
MON Revisited
1 Clean
1 Hang Clean
1 Power Clean
1 Hang Power Clean
3 BR Thrusters
2 Bar Facing Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!