Front squats 5×5
–
20-15-10
WBS (20/14)
Pull Ups
Power Snatch (105/73)
I-Run
Front squats 5×5
–
20-15-10
WBS (20/14)
Pull Ups
Power Snatch (105/73)
I-Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!