Push Press 5×5
–
Buy In – I-Run
10!
Hang Power Snatch (100/73)
Sit Ups
Push Ups
10 DU after each round (sub: 40 singles)
Buy Out – I Run
Push Press 5×5
–
Buy In – I-Run
10!
Hang Power Snatch (100/73)
Sit Ups
Push Ups
10 DU after each round (sub: 40 singles)
Buy Out – I Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
