Happy Birthday America
7/4/1776
Buy In – 2 Patriot Runs
7 rounds
4 Power Cleans @ 185/143
17 Burpees
Then AFTER last round, Complete..
76 Air Squats
240 Singles
Run Sub – 1000m Row
Happy Birthday America
7/4/1776
Buy In – 2 Patriot Runs
7 rounds
4 Power Cleans @ 185/143
17 Burpees
Then AFTER last round, Complete..
76 Air Squats
240 Singles
Run Sub – 1000m Row
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