Mon 7/8/13
July 7, 2013
Wed. 7/10/13
July 9, 2013

Tues. 7/9/13

Categories
Tags

PP 4-3-2-2-1-1

Thrusters 3-3-3-3

“Coe”
10 Rounds
10 Thrusters (95/65)
10 Ring Push Ups

CrossFit iQ
CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.