Mon. 8/10/15
August 9, 2015
Wed. 8/12/15
August 11, 2015

Tues. 8/11/15

Power Snatch 5×3

OHS 5×3

12min. Amrap
15 KBS (24/20)
12 DL (185/138)
9 Burpees

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.