Snatch Work:
Snatch Pull – Hi Pull – Power
10min Snatch Ladder (100/70)
10min Hang Power Clean Ladder (120/95)
Snatch Work:
Snatch Pull – Hi Pull – Power
10min Snatch Ladder (100/70)
10min Hang Power Clean Ladder (120/95)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
