Mon 8/24/15
August 23, 2015Wed 8/26/15
August 25, 2015BSquat 4×5
–
Strict DH Pull Ups 4×5
Ok to super set or switch order of completion.
–
For Time
Tri. Turn
20 Pull-ups
10 Thrusters (115/88)
Tri. Turn
15 Pull Ups
15 Thrusters ‘…..’
Tri. Turn
10 Pull Ups
20 Thrusters ‘…..’
