5RFT
new 200/70th run/Cleary/70th/200
10 KBS (24/16)
10 lunges -5per side- (24/16)
10 Snatch -5per side- (24/16)
10 Bix Jumps (20)
5RFT
new 200/70th run/Cleary/70th/200
10 KBS (24/16)
10 lunges -5per side- (24/16)
10 Snatch -5per side- (24/16)
10 Bix Jumps (20)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
