Tues. 9/10/19
Back Squats – Build to Heavy 3
Wod – For Time
4 Rounds
15 KBS @ 32/24
15 Goblet Squats @ “ “
Patriot Run
Tues. 9/10/19
Back Squats – Build to Heavy 3
Wod – For Time
4 Rounds
15 KBS @ 32/24
15 Goblet Squats @ “ “
Patriot Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
