Mon. 9/9/19
September 9, 2019
Wed. 9/11/19
September 11, 2019
Tues. 9/10/19
Back Squats – Build to Heavy 3
Wod – For Time
4 Rounds
15 KBS @ 32/24
15 Goblet Squats @ “ “
Patriot Run
Tues. 9/10/19
Back Squats – Build to Heavy 3
Wod – For Time
4 Rounds
15 KBS @ 32/24
15 Goblet Squats @ “ “
Patriot Run
