Fri. 9/3/21
September 2, 2021
Wed. 9/8/21
September 7, 2021

Tues. 9/7/21

Tues. 09/07/21

Skill Work –

Power Snatches – 5 x 5
*2-3min Rest Between Sets

Wod – For Time

4 Rounds

800m Run
*2mins Rest After Each Run

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