Front Squats 3×5 – 3×3 – 3×1
12min AMRAP
Buy In: I-Run out 3 In 2
5 Pull Ups
5 KB GTO (32/20)
5 Burpees
Front Squats 3×5 – 3×3 – 3×1
12min AMRAP
Buy In: I-Run out 3 In 2
5 Pull Ups
5 KB GTO (32/20)
5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
