Mon. 9/22/14
September 21, 2014Wed. 9/24/14
September 24, 2014PP 5×5
–
3 Rounds
20 WBS (20/14)
10 DL (165/123)
5 HR Burpees over bar
10 WBS
20 DL
30 Singles
Rest 1min.
PP 5×5
–
3 Rounds
20 WBS (20/14)
10 DL (165/123)
5 HR Burpees over bar
10 WBS
20 DL
30 Singles
Rest 1min.
