OHS 8×3
–
10!
Power Snatch (115/88)
Butterfly Sit Ups
Pull Ups
10 DU after each round (sub: 10cal Row)
OHS 8×3
–
10!
Power Snatch (115/88)
Butterfly Sit Ups
Pull Ups
10 DU after each round (sub: 10cal Row)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
