Who’s ready to add some running, walking, or jogging to your training regimen?
May 2, 2022
Wednesday 05/04/22
May 4, 2022
Tuesday 05/03/22
Strength – Build to Heavy
Thrusters – 5 x 5
Wod – For Time
5 Rounds
500m Run/600m Row
20 KBS @ 24/20
