Tuesday 07/05/22

Tuesday 07/05/22
Post 4th Fireworks!!
Wod – For Time
Buy In – 800m Run
3 Rounds
10 Burpees
10 KB Goblet Squats @ 24/20
10 Hand Release Push Ups
10 Kettlebell Swings @ “ “
Buy Out – 800m Run

CrossFit iQ

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CrossFit iQ

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Simply fill out the form below.

R. E. D. Friday 07/01/22

Happy 4th Everybody! Have Fun & Be Safe!!

Tuesday 07/05/22

CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,Simply fill out the form below.

To sign up for a FREE class,
Simply fill out the form below.