Mon. 8/16/21
August 15, 2021
Wed. 8/18/21
August 19, 2021

Tuesday

Tues. 08/17/21

Wod – For Time

3 Rounds

45 Dubs
30 DB Hang Snatches* @ 50/35
15 Deadlifts @ 185/133
200m Run

*Switch Arms Every 5 Reps

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.