Wed. 12/18/19
Wod – For Time
3 Rounds
10 Hang Power Snatches @ 95/73
15 T2B
20 Dubs (Sub 40 Singles)
Perimeter Run
3 Rounds
10 OHS @ 95/73
15 Push Ups
20 Cal. Row/Bike
Wed. 12/18/19
Wod – For Time
3 Rounds
10 Hang Power Snatches @ 95/73
15 T2B
20 Dubs (Sub 40 Singles)
Perimeter Run
3 Rounds
10 OHS @ 95/73
15 Push Ups
20 Cal. Row/Bike
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
