Tues. 1/5/21
January 5, 2021Wed. 1/6/20
January 6, 2021
Wed. 01/06/21
Overhead Squats – 5x 3
Practice Technique/
Wod – For Time
21-15-9
Overhead Squats @ 95/65
Toes 2 Bar
Into –
15-12-9
Thrusters @ “ “
C2B Pull Ups
Wed. 01/06/21
Overhead Squats – 5x 3
Practice Technique/
Wod – For Time
21-15-9
Overhead Squats @ 95/65
Toes 2 Bar
Into –
15-12-9
Thrusters @ “ “
C2B Pull Ups
