Wed. 08/04/21 - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ

Thrusters – 5 x 3

Wod – 20min. AMRAP

400m Run (Sub 500m Row)
20 WBS @ 20/14
20 Box Jumps @ 24/20

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Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!

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