Tues. 10/1/19
October 3, 2019
Thurs. 10/3/19
October 3, 2019

Wed. 10/2/19

Wed. 10/2/19

Wod – Open 11.6

7min. AMRAP

3-6-9-12-15-18-21-24-etc.

Thrusters @ 100/65
C2B Pull Ups

‘nuff said!!!

Thanks for your interest in joining

CrossFit iQ

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