Tues. 10/22/19
November 15, 2019Thurs. 10/24/19
November 15, 2019Wed. 10/23/19
Wod – For Time
1000m Row
Cal. Bike @ 75/50
25 Pull Ups
25 Box Jump Overs @ 24/20
25 Pull Ups
Cal. Bike @ “ “
1000m Row
Wed. 10/23/19
Wod – For Time
1000m Row
Cal. Bike @ 75/50
25 Pull Ups
25 Box Jump Overs @ 24/20
25 Pull Ups
Cal. Bike @ “ “
1000m Row
