Wed. 10/9/19 Wod – For Time Buy In – 10 Burpees to 6” Target 5 Rounds 10 WBS @ 30/20 20 Plate GTO @ 45/25 30 Cal. Row Buy Out – Tri. Run
Wed. 10/9/19
Wod – For Time
Buy In – 10 Burpees to 6” Target
5 Rounds
10 WBS @ 30/20 20 Plate GTO @ 45/25 30 Cal. Row
Buy Out – Tri. Run