Tues. 10/8/19
November 15, 2019
Thurs. 10/10/19
November 15, 2019

Wed. 10/9/19

Wed. 10/9/19

Wod – For Time

Buy In –
10 Burpees to 6” Target

5 Rounds

10 WBS @ 30/20
20 Plate GTO @ 45/25
30 Cal. Row

Buy Out –
Tri. Run

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CrossFit iQ

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