Tues. 10/13/15
October 12, 2015
Th. 10/15/15
October 15, 2015

Wed. 10/14/15

Categories
Tags

OHS – Heavy 5
–
3 Rounds
15 Ball Slams (25/20)
12 OHS (100/73)
8per BR BS Lunges (100/73)
6 BR PP
1 Rope Climb 15′
Tri Turn
1 Rope Climb

BO: 5 GTO (100/73)

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