OHS 4×10 @ 3131 Tempo
–
4 Rounds
10 WBS (20/14)
5 T2B
10 Dips
5 Burpee Box Jumps 20″
10 Cal. Row
Buy Out: 40 DU
(Sub: 5 Burpees 40 Singles 5 Burpees 40 Singles)
OHS 4×10 @ 3131 Tempo
–
4 Rounds
10 WBS (20/14)
5 T2B
10 Dips
5 Burpee Box Jumps 20″
10 Cal. Row
Buy Out: 40 DU
(Sub: 5 Burpees 40 Singles 5 Burpees 40 Singles)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
