Tues. 10/22/13
October 21, 2013Th. 10/24/13
October 23, 2013DL 8-8-6-6-4-4
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Dips 12-10-8-6-4
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Skull Crushers 12-12-12-12
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3 Rounds
20 WBS (20/14)
10 Ball Slams
20 Cal Row
10 Dbl KBS (20/16)
20 DU
10 Singles
DL 8-8-6-6-4-4
——————
Dips 12-10-8-6-4
———————
Skull Crushers 12-12-12-12
——————————-
3 Rounds
20 WBS (20/14)
10 Ball Slams
20 Cal Row
10 Dbl KBS (20/16)
20 DU
10 Singles
