Tues 11/13/12
November 12, 2012
Th 11/15/12
November 14, 2012

Wed 11/14/12

For Time:
(Sub 5 Burpees For DU’s)

70th Run
25 Box Jumps (24/20)
25 DU
25 Singles
5 Burpees

400
20 Box Jumps
20 DU
20 Singles
5 Burpees

200
15 Box Jumps
15 DU
15 Singles
5 Burpees

I-Run
10 Box Jumps
10 DU
10 Singles
5 Burpees

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