Tues 11/20/12
November 20, 2012Th 11/22/12
November 21, 2012Dead Lift
5@60% – [email protected] – [email protected] – [email protected] – 2@80%
Compare To 11/1/11
For Time
70th Run
7 Thrusters (95/65)
7 Pull Ups
7 Thrusters
7 Pull Ups
7 Thrusters
7 Pull Ups
70th Run
5’s
70th Run
3’s
70th Run
