Deadlifts 10-8-6-4-2-2-2
2-4-6-8-6-4-2
MU sub: chins 2:1
HSPU
DL (245/185)
Box Jumps (30/24)
Unassisted chins = Sx
Deadlifts 10-8-6-4-2-2-2
2-4-6-8-6-4-2
MU sub: chins 2:1
HSPU
DL (245/185)
Box Jumps (30/24)
Unassisted chins = Sx
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
