Tues. 12/01/20
Tues. 12/01/20
December 1, 2020
Wed. 12/2/20
December 2, 2020

Wed. 12/02/20 Wod – For Time 3 Rounds 30 Dubs 9 Toes 2 Bar…

Wed. 12/02/20

Wod – For Time

3 Rounds
30 Dubs
9 Toes 2 Bar
15 Fronts Squats @ 75/53

500m Row

3 Rounds
25 Dubs
6 Toes 2 Bar
12 Front Squats @ 95/63

500m Row

3 Rounds
20 Dubs
3 Toes 2 Bar
9 Front Squats @ 115/83

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