Tues. 12/22/20
December 22, 2020
Thurs. 12/24/20
Thurs. 12/24/20
December 24, 2020

Wed. 12/23/20

Wed. 12/23/20

Deadlifts – Build To Heavy UB 3

Wod – 18min. AMRAP

40 Double Unders
30 Box Jumps @ 24/20
20 Hand Release Push Ups
10 Deadlifts @ 225/153

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