Tues. 12/1/15
December 1, 2015
Th. 12/3/15
December 2, 2015

Wed. 12/2/15

Categories
Tags

Bench Press
–
4 Rounds
Pat/Tri/Tri/Pat
15 WBS
10 SDHP
5 Burpee Box Jump
–
1k Row

CrossFit iQ
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