Tues. 1/27/15
January 27, 2015
Th. 1/29/15
January 28, 2015

Wed. 1/28/15

no 2pm today.

Hang Clean (squat) 5×2

5 cycles:
2 Rounds
5 Pull Ups
10 Push Ups
15 Wall Ball Shots (20/14)
Rest 1min.

10 rounds total

Thanks for your interest in joining

CrossFit iQ

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