Wed. 2/24/21

Wed. 02/24/21

100 Day Burpee Challenge – Day 24

Wod – 3 x 3min AMRAPs in 15mins

0:00 – 3:00
3 Power Cleans @ 115/85
3 Front Squats
3 Push Jerks

*Rest 3mins

6:00 – 9:00
3 Power Cleans @ 135/95
3 Front Squats
3 Push Jerks

*Rest 3mins

12:00 – 15:00
3 Power Cleans @ 155/105
3 Front Squats
3 Push Jerks

*Increasing Load Each AMRAP