Split Jerk 5×2
Deadlift 10-10-8-8-6
21-15-12-9-6
WBS (20/14)
DL (225/173)
BJ (24/20)
Time Permitting
1000m Row
Split Jerk 5×2
Deadlift 10-10-8-8-6
21-15-12-9-6
WBS (20/14)
DL (225/173)
BJ (24/20)
Time Permitting
1000m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
