5 Rounds
3 Clusters (155/115)
5 HPC (155/115)
7 Rev Grip BB Row (155/115)
9 per side Lateral Jumps Over bar
20 DU (sub 10 Burpees & 20 singles)
5 Rounds
3 Clusters (155/115)
5 HPC (155/115)
7 Rev Grip BB Row (155/115)
9 per side Lateral Jumps Over bar
20 DU (sub 10 Burpees & 20 singles)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
