Tues 2/26/13
February 25, 2013
Feb 2/28/13
February 27, 2013

Wed 2/27/13

10-9-8-7-6-5-4-3-2-1
Pull Ups – Even# Rounds BF or Kip / Odd# Rounds C2B
Hang Power Snatch – 75
5-10-15-20-25-30-35-40-45-50 (sub: burpees 2-4-6-8-10-12-14-16-18-20)
DU

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