Dead Lift 5-5-4-4-3-3
2-4-6-8-10-8-6-4-2
DeadLift (245/185)
30-25-20-15-10-15-20-25-30
DU (sub singles 3:1)
Dead Lift 5-5-4-4-3-3
2-4-6-8-10-8-6-4-2
DeadLift (245/185)
30-25-20-15-10-15-20-25-30
DU (sub singles 3:1)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!