Tues 4/9/19
April 9, 2019
Thurs. 4/11/19
April 11, 2019
Wed. 4/10/19
Deadlifts – Build To Heavy 3
Wod
For Time – (20min Cap)
10!
Deadlifts @ 155/123
5 T2B
10 HR Push Ups
15 Prisoner Jump Squats
Wed. 4/10/19
Deadlifts – Build To Heavy 3
Wod
For Time – (20min Cap)
10!
Deadlifts @ 155/123
5 T2B
10 HR Push Ups
15 Prisoner Jump Squats
