Wed. 4/10/19
Deadlifts – Build To Heavy 3
Wod
For Time – (20min Cap)
10!
Deadlifts @ 155/123
5 T2B
10 HR Push Ups
15 Prisoner Jump Squats
Wed. 4/10/19
Deadlifts – Build To Heavy 3
Wod
For Time – (20min Cap)
10!
Deadlifts @ 155/123
5 T2B
10 HR Push Ups
15 Prisoner Jump Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
