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April 13, 2021
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April 14, 2021

Wed. 4/14/21

Wed. 04/14/21

100 Day Burpee Challenge Day 73

Wod – For Time

Buy In – Patriot Run

50-40-30-20-10
Alt. DB Hang Snatches @ 50/35
Double Unders (Sub 2:1 Singles)
10 Lateral Burpees Over DB

*Switch Arms Every 5 Reps on Snatches

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