Tues. 4/28/20
April 29, 2020Thurs. 4/30/20
April 30, 2020Hump Day 4/29/20
At-Home Wod #24 – ABDominator!
*All Levels.
100-75-50
1min. Plank
Jumping Jacks
Sit Ups
Flutter Kicks
Vertical Toe Touches
Russian Twists
1min. Plank
2min. Run
Hump Day 4/29/20
At-Home Wod #24 – ABDominator!
*All Levels.
100-75-50
1min. Plank
Jumping Jacks
Sit Ups
Flutter Kicks
Vertical Toe Touches
Russian Twists
1min. Plank
2min. Run
