Hump Day 4/29/20
At-Home Wod #24 – ABDominator!
*All Levels.
100-75-50
1min. Plank
Jumping Jacks
Sit Ups
Flutter Kicks
Vertical Toe Touches
Russian Twists
1min. Plank
2min. Run
Hump Day 4/29/20
At-Home Wod #24 – ABDominator!
*All Levels.
100-75-50
1min. Plank
Jumping Jacks
Sit Ups
Flutter Kicks
Vertical Toe Touches
Russian Twists
1min. Plank
2min. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
