4 RFT
5 Pull Ups
15 Box Jumps (20/16)
5 Pull Ups
15 DU
5 Pull Ups
300m Row
400m Run
4 RFT
5 Pull Ups
15 Box Jumps (20/16)
5 Pull Ups
15 DU
5 Pull Ups
300m Row
400m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
