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4/17/12 Tues
April 16, 2012
4/19/12 Th
April 18, 2012
Wed 4/18/12
April 17, 2012
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4 RFT
5 Pull Ups
15 Box Jumps (20/16)
5 Pull Ups
15 DU
5 Pull Ups
300m Row
400m Run
CrossFit iQ
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