Tues. 4/22/14
April 22, 2014
Th. 4/24/14 -Reminder: Closed Sat and Sun-
April 23, 2014

Wed 4/23/14 – iQ Pool Party Sat 4/26 – …..(Box Is Closed Sat & Sun)

Categories
Tags

Hang Clean 5×2@75%-85% 1RM
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3-5-7-9-7-5-3
Clusters
Chins
Dips
Cleans -AnyWay-
150m Row

Rx (135/103)

CrossFit iQ
CrossFit iQ

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