BB Complex
1 Hang Power Snatch
2 Snatch Balance
1 OHS
Unbroken
For load
–
7 Rounds
5 power Snatch (135/103)
7 WBS (20/14)
5 Bar Facing Burpees
7 Butterfly Situps
BB Complex
1 Hang Power Snatch
2 Snatch Balance
1 OHS
Unbroken
For load
–
7 Rounds
5 power Snatch (135/103)
7 WBS (20/14)
5 Bar Facing Burpees
7 Butterfly Situps
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
