Tues. 4/7/15
April 6, 2015
Th. 4/9/15
April 8, 2015

Wed. 4/8/15

BB Complex
1 Hang Power Snatch
2 Snatch Balance
1 OHS
Unbroken
For load

7 Rounds
5 power Snatch (135/103)
7 WBS (20/14)
5 Bar Facing Burpees
7 Butterfly Situps

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