Tues. 5/18/21
May 19, 2021
Thurs. 5/20/21
May 21, 2021

Wed. 5/19/21

Wed. 05/19/21

Happy Birthday Jasmine!!

Wod – 30min. EMOM

Odd – 1 Squat Clean*
Even – 5 Pull Ups
Repeat until time expires.

*Build To Heavy. Use Same Loading for all reps.

Thanks for your interest in joining

CrossFit iQ

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