Tues. 5/18/21
May 19, 2021Thurs. 5/20/21
May 21, 2021Wed. 05/19/21
Happy Birthday Jasmine!!
Wod – 30min. EMOM
Odd – 1 Squat Clean*
Even – 5 Pull Ups
Repeat until time expires.
*Build To Heavy. Use Same Loading for all reps.
Wed. 05/19/21
Happy Birthday Jasmine!!
Wod – 30min. EMOM
Odd – 1 Squat Clean*
Even – 5 Pull Ups
Repeat until time expires.
*Build To Heavy. Use Same Loading for all reps.
