Wed. 5/22/19

Wod – For Time

60 KBS @ 24/20
3 Burpees
50 Box Jumps @ 24/20
3 Burpees
40 WBS @ 20/14
3 Burpees
30 Pull Ups
3 Burpees
20 Cleans @ 135/103 (Any Way)
3 Burpees
10 STO @ ” ”
3 Burpees
5 Front Squats @ ” ”
3 Burpees

Buy Out – 30 Dubs (Sub 3:1 Singles)