Tues. 5/21/19
May 22, 2019
Thurs. 5/23/19
May 23, 2019
Wed. 5/22/19
Wod – For Time
60 KBS @ 24/20
3 Burpees
50 Box Jumps @ 24/20
3 Burpees
40 WBS @ 20/14
3 Burpees
30 Pull Ups
3 Burpees
20 Cleans @ 135/103 (Any Way)
3 Burpees
10 STO @ ” ”
3 Burpees
5 Front Squats @ ” ”
3 Burpees
Buy Out – 30 Dubs (Sub 3:1 Singles)
