Tues. 5/25/21
May 25, 2021
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May 26, 2021Wed. 05/26/21
Shoulder/Push Press – 5-5-5-3-3
Wod – For Time
4 Rounds
Patriot Run
8 Bent Over Barbell Rows @ 135/95
10 Push Press @ “ “
12 Toes 2 Bar
Wed. 05/26/21
Shoulder/Push Press – 5-5-5-3-3
Wod – For Time
4 Rounds
Patriot Run
8 Bent Over Barbell Rows @ 135/95
10 Push Press @ “ “
12 Toes 2 Bar
