Wed. 05/26/21
Shoulder/Push Press – 5-5-5-3-3
Wod – For Time
4 Rounds
Patriot Run
8 Bent Over Barbell Rows @ 135/95
10 Push Press @ “ “
12 Toes 2 Bar
Wed. 05/26/21
Shoulder/Push Press – 5-5-5-3-3
Wod – For Time
4 Rounds
Patriot Run
8 Bent Over Barbell Rows @ 135/95
10 Push Press @ “ “
12 Toes 2 Bar
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
