Wed. 5/27/20
Back Squats – Build to Heavy 5
Wod – For Time (20min Cap)
50 Sit Ups
25 Deadlifts
5 Bar Facing Burpees
40 Sit Ups
20 Deadlifts
5 Bar Facing Burpees
30 Sit Ups
15 Deadlifts
5 Bar Facing Burpees
20 Sit Ups
10 Deadlifts
5 Bar Facing Burpees
10 Sit Ups
5 Deadlifts
5 Bar Facing Burpees
